Why juggling is important?
Capital circus invites you to get acquainted with the direction – of juggling for children. Classes are suitable for beginners as well as for those who already have skills in this discipline. We accept girls and boys from 5 years old.
Why juggling is useful for kids and adults?
Training is designed for solo, paired, and group performance of numbers. We give the basics of classical and contact juggling and teach how to perform tricks with maces, diabolo, balls, rings, devil sticks, and other objects.
Where to learn juggling in Ottawa?
Training benefits
Training develops persistence, and a desire to set goals and achieve them. Unleashed creativity child increases their intellectual and physical levels of development, as during training activates the work of both hemispheres of the brain. Rhythmicity, speed of reaction, and accuracy of movements through the execution of elements of juggling are formed. Classes develop the habit of a healthy lifestyle.
According to the studies, juggling is very useful because it trains the neuroplasticity of the brain.
In fact, the right side of the body is more controlled by the left hemisphere, and the left side is more controlled by the right hemisphere. So when we try to juggle, the two hemispheres interact with each other, transferring information from one to the other, which improves communication. That is, the more we juggle and the more difficult we do, the more new connections are established between the two hemispheres.
Thanks to this, the hemispheres of the brain will constantly interact even on completely different occasions.
For example, by transferring not only motion information, but also sound, visual information, and even some higher mental functions. Analysis and synthesis also occur more effectively.
You can start your juggling classes at Capital Circus in Ottawa!
Along with this, beginners might be able to only juggle two objects. When juggling two objects will be easy and effortless, it is necessary to complicate this process.
By the way, the process of juggling also relieves stress and increases the production of serotonin, the hormone of joy.
In each lesson must include a warm-up, and general physical training (conditioning), which allows intensively warm muscles, joints, and ligaments, strengthen the back, form posture, and improve overall fitness.
This spectacular art has long gone beyond the circus arena. At Capital Circus, you can start your path into the art of juggling. Now more and more children and adults are getting involved in it. It is wrong to think that juggling is not a creative activity because you need not only manual dexterity and good coordination of movements but also the ability to invent new tricks.
Juggling is important because it is not just the manipulation of balls or other objects, it is also a proven and effective way to develop fine and large motor skills, reaction speed, and synchronization of the brain hemispheres.
Not everyone knows that juggling is the prevention of a number of diseases, including age-related ones. Quite unexpectedly juggling leads to a significant improvement of various physical indications of the body.
The art of juggling can become accessible to both children and adults. Even the clumsiest and most awkward can toss in the air and catch several objects at once. The main thing is to practice hard.
And be careful – juggling is contagious! Once you master ordinary tricks (cascade, for example), you’ll want to learn more complicated and interesting elements!