Capital Circus school

Registration for Fall classes Here

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Why Circus?

Circus is very important today, both in Canada and all over the world, because it carries a positive charge and it brings confidence in the future. Circus has always been and will always be a modern art form. At the same time, it is the most sincere, most honest art and we are proud to run our circus school here in Ottawa and vicinity.

Volodymyr Hrynchenko

Ideal for Building flexibility, endurance and strength

LETS WORK ON YOUR HANDS

A progressive strength and conditioning class is open to all levels.

Working on basic exercises, structural balance, endurance, and technique, the program will be periodized so students will see results and achieve goals. These classes will be unique to the Ottawa community, aiming to optimize movement quality, joint health, and strength, delivered in a safe, challenging, and progressive manner.

In this beginner course, you will learn a variety of stretches, conditioning exercises, and entries into the basic handstand.  The course is limited to 10 students.

Ideal for intermediary and professional level

IMPROVE YOUR SKILLS

In Advanced Training classes we will focus on improving technique, your knowledge through the development of a routine, on the floor, blocks, cannes or an apparatus of your choice.

We have secific goal for this class – create a routine, or an act to perform it whenever you want.

Group is limited to 5 students

CIRCUS is lot’s of fun!

Adults and Kids can learn all things circus! Taught by a professional Cirque du Soleil performer, learn Hand balancing, contortion, juggling, partner acrobatics.
Comparing to many other sport options for kids, the Capital Circus environment  is not competitive.
We developing collaboration, and are working together on a common goal – to create a show. 

Ideal for Building flexibility and strength

Flexibility and mobility

Youthful means flexible. Age is rigid and stiff. Even if you work out by lifting weights and doing cardio, if you don’t tend to your flexibility, your muscles and joints will become less supple. By stretching regularly, you’ll renew your body and slow down the effects of the aging process.
Flexibility courses and technique is unique and specific, mostly used by professional handbalancers and high end performers. Group is limited to 10 students.
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Our team

CAPITAL CIRCUS SCHOOL

Owner, Head coach

General circus group, Hand balancing/Contortion classes, Unicycle classes, German Wheel class TBC

Coach

Fitness, Ballet Barre Fitness, Yoga Stretching and Mobility

The Capital Circus school invites you to make your first step step into the Circus and participate in a one-of-a-kind circus training program.

Capital Circus school - for young and young at heart!

Want to?

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General circus session (6 classes)

$180 plus $35 registration fee

$215
  • Age 7-14 y.o.
  • Max 11 students per class
  • Friday 5-6 PM and 6:15-7:15 PM
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Circus tots acro session (6 classes)

$160 plus $35 registration fee

$195
  • Age 3-6 y.o.
  • Max 10 students per class
  • Thursday 5-6 PM and 6:15 – 7:15 PM
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Handbalancing kids session (6 classes)

$180 plus $35 registration fee

$215
  • Age 7-14 y.o.
  • Max 6 students per class
  • Tuesday 6-7 PM
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Handbalancing semi-private session adults (6 classes)

$300 plus $35 registration fee

$335
  • Age 14+ y.o.
  • Max 4 students per class
  • Tuesday 7-8PM
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