At Capital Circus, we believe that high-level acrobatics can be learned safely and effectively with the right progressions. The straddle press to handstand (often called “press to handstand” or in Russian “спичаг”) is one of the most beautiful and...
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Why Everyone Should Try Unicycle Riding – From Kids to Seniors When people think of unicycles, they often picture circus performers skillfully balancing on one wheel. But unicycle riding is much more than just an impressive trick – it’s...