Archive for Tag: Cirque du Soleil training

A Capital Circus contortion student in Ottawa performing a deep backbend, showcasing the flexibility and strength taught in our contortion classes.

What is Contortion and is It Right for You?

When you hear the word “contortion,” you might immediately picture a Cirque du Soleil artist bending in ways that seem to defy human anatomy. You’re right—contortion has deep roots in the circus world, and it’s a discipline where the...

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