At Capital Circus, we believe that high-level acrobatics can be learned safely and effectively with the right progressions. The straddle press to handstand (often called “press to handstand” or in Russian “спичаг”) is one of the most beautiful and...
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In early July, Cirque du Soleil invited our entire group of Capital Circus to attend the OVO show in Ottawa at Canadian Tire Centre (Kanata). The kids and parents were thrilled, as it’s not often that you get to...