When you hear the word “contortion,” you might immediately picture a Cirque du Soleil artist bending in ways that seem to defy human anatomy....
Why Everyone Should Try Unicycle Riding – From Kids to Seniors When people think of unicycles, they often picture circus performers skillfully balancing on...
In early July, Cirque du Soleil invited our entire group of Capital Circus to attend the OVO show in Ottawa at Canadian Tire Centre...
Capital Circus Embarks on a Journey to Cirque du Soleil Headquarters and the National Circus School!
Here in Ottawa at Capital Circus, we are always looking for ways to inspire and elevate our young performers, and what better way to...
Preparation before Hand-balancing class. Getting your body ready before diving into any physical activity, including handstand training, isn’t just a good idea! It’s just...
Stretching has great health benefits for children. It improves the elasticity of muscles and ligaments, strengthens muscles and joint ligaments, forms the correct posture,...