Developing yourself Some circus disciplines, such as acrobatics, indeed, have much in common with gymnastics; it is, in fact, a type of gymnastics but...
The handstand is one of the most effective and useful training exercises. Proper technique engages the shoulder girdle, arm, and cortex muscles train movement...
A monocycle, or unicycle, is a bicycle with only one wheel. It has no chain and no handlebars. The pedals rotate directly around the...
Handbalancing and yoga The balancing asanas on the hands are usually accompanied by various epithets: the most difficult, the most effective, ego-boosting, useless, and...
“Kooza” in Gatineau “Kooza” is one of the best shows by Cirque du Soleil and is performing in Gatineau/Ottawa now.This is an amazing opportunity...
The solo act tight wire act consists of three separate combinations Tightwire act with separate tricks and how to learn them This is a...