Archive for Author: admin

Benefits of the Handstand

Tips for maintaining a greathand balancing technique Unusually, the potential problems associated with this exercise are easier for many people to name than to list all of its benefits. In fact, it can be difficult to assess the effects...

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The Art of Contortion

Among the great variety of circus arts, there is hardly an older genre than the one that is still called “rubber” behind the scenes. The earliest information about it dates back to a very, very distant time. The mysterious...

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