Why Pediatric Sports Massage is a Game Changer for Young Athletes In the world of competitive gymnastics, high flying circus arts, and elite dance, young bodies are pushed to incredible limits. Whether your child is mastering a press to...
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At Capital Circus, we believe that high-level acrobatics can be learned safely and effectively with the right progressions. The straddle press to handstand (often called “press to handstand” or in Russian “спичаг”) is one of the most beautiful and...
What do you imagine people learn in the circus? Maybe standing on their head, walking a tightrope, performing tricks, juggling, or balancing on one hand. All of that is true – but it’s only the surface. All of that...