At Capital Circus, we believe that high-level acrobatics can be learned safely and effectively with the right progressions. The straddle press to handstand (often called “press to handstand” or in
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What do you imagine people learn in the circus? Maybe standing on their head, walking a tightrope, performing tricks, juggling, or balancing on one hand. All of that is true
When you hear the word “contortion,” you might immediately picture a Cirque du Soleil artist bending in ways that seem to defy human anatomy. You’re right—contortion has deep roots in
Why Everyone Should Try Unicycle Riding – From Kids to Seniors When people think of unicycles, they often picture circus performers skillfully balancing on one wheel. But unicycle riding is