Capital Circus Embarks on a Journey to Cirque du Soleil Headquarters and the National Circus School!
Here in Ottawa at Capital Circus, we are always looking for ways to inspire and elevate our young performers, and what better way to...
Preparation before Hand-balancing class. Getting your body ready before diving into any physical activity, including handstand training, isn’t just a good idea! It’s just...
Stretching has great health benefits for children. It improves the elasticity of muscles and ligaments, strengthens muscles and joint ligaments, forms the correct posture,...
Stretching for adults at Capital Circus Ottawa Stretching is a very important and useful element of any training, which should never be forgotten, both...
Why juggling is important? Capital circus invites you to get acquainted with the direction – of juggling for children. Classes are suitable for beginners...
Here at Capital Circus in Ottawa, we currently train kids starting at age 7. New classes for small kids will be open soon, and...