About
This competitive private hand balancing training is designed for professional, pre-professional artists, and dedicated amateurs who wish to progress seriously in their hand-balancing skills.
Training is fully individualized and built around a long-term strategic approach, taking into account your current level, artistic goals, physical structure, and competitive or performance demands. Each session focuses on refining advanced hand-balancing positions, transitions, endurance, and control, with close attention to alignment, efficiency, and balance economy.
Sessions integrate high-level strength conditioning, joint preparation, and specialized mobility work to support sustained performance and reduce injury risk under intensive training loads. Flexibility and daily conditioning protocols are approached with a professional methodology, ensuring durability and consistency over time.
Hands-on assistance, precise spotting, and detailed technical feedback are provided throughout the session to fine-tune execution and elevate performance quality. Training may also include preparation for competitions, auditions, stage work, and professional engagements, when relevant.
This class is intended for individuals committed to competitive level development and structured, long-term progress in hand balancing.
Age 14-65 y.o.
One-on-one hand balancing training for professional, pre-professional artists, and dedicated amateurs looking to progress seriously in their skills.
Sessions are fully personalized and goal-oriented, focusing on advanced hand-balancing positions, transitions, strength, mobility, and joint preparation. Training emphasizes precision, efficiency, and performance readiness, with hands-on assistance and detailed technical feedback throughout.
Suitable for artists preparing for competitions, auditions, stage work, or committed amateurs seeking structured, high-level development.
Clients Words
Enrolling in Capital Circus School was a life-changing decision for me. The comprehensive training, world-class instructors, and supportive community pushed me beyond my limits, helping me discover my true potential as a performer. Thanks to their guidance, I’ve not only mastered circus skills but also gained the confidence to chase my dreams under the big top. Capital Circus School is where I found my circus family and unlocked my inner star. Grateful beyond words!