Capital Circus

Week 5: August 4–7, 2026 (4-day week)
2026-08-04 09:00 - 2026-08-07 16:00 UTC | Edge Gymnastics, 302 Legget Drive, Unit 126, Kanata, Ottawa, ON, K2K 1Y3, Canada
• Tuesday–Friday, 9:00 AM–4:00 PM
• Fee: $340
Post-Care (optional):
• 4:00 PM–5:30 PM
• Fee: $34
What to Bring

Comfortable athletic clothing suitable for movement
Indoor running shoes or bare feet (no outdoor shoes on the gym floor)
Reusable water bottle
Nut-free lunch and snacks

Dress Code
Clothing should allow free movement (leggings, shorts, t-shirts). Please avoid jeans, skirts, or clothing with zippers. Long hair must be tied back, and jewelry should be removed during training.

Week 4: July 27–31, 2026
2026-07-27 09:00 - 2026-07-31 16:00
• Monday–Friday, 9:00 AM–4:00 PM
• Fee: $425
Post-Care (optional):
• 4:00 PM–5:30 PM
• Fee: $42

What to Bring

Comfortable athletic clothing suitable for movement
Indoor running shoes or bare feet (no outdoor shoes on the gym floor)
Reusable water bottle
Nut-free lunch and snacks

Dress Code
Clothing should allow free movement (leggings, shorts, t-shirts). Please avoid jeans, skirts, or clothing with zippers. Long hair must be tied back, and jewelry should be removed during training.

Week 3: July 20–24, 2026
2026-07-20 09:00 - 2026-07-24 16:00

Week 2: July 13–17, 2026
2026-07-13 09:00 - 2026-07-17 16:00

Week 1: July 6–10, 2026
2026-07-06 09:00 - 2026-07-10 16:00
